Vitalogy Skincare is pleased to share that Dr. Elizabeth Cabrera, Board-Certified Dermatologist in Austin, Texas, was recently featured in Everyday Health’s article titled Should You Try an Oatmeal Bath for Eczema (Atopic Dermatitis)? Her expert medical insight highlights how a simple and natural remedy, such as an oatmeal bath, can provide meaningful relief for those struggling with eczema symptoms.
“When managing dermatitis, especially atopic dermatitis, patients often seek relief from the relentless itch, inflammation, and dryness that accompany the condition,” says Dr. Cabrera. She notes that oatmeal baths are a gentle, affordable, and effective option for soothing irritated skin and relieving itching.
While Dr. Cabrera emphasizes that oatmeal baths shouldn’t replace prescribed medical treatments for eczema, they can certainly enhance comfort and support skin healing when used as part of a broader care plan. “They can significantly enhance comfort and repair the skin barrier when used as part of a comprehensive care plan,” she advises. This makes oatmeal baths a great complement to physician-recommended therapies, such as topical corticosteroids or moisturizers.
Dr. Cabrera also shares tips to ensure oatmeal baths are both safe and effective. First and foremost: keep the water temperature lukewarm, not hot. “Avoid hot water because it can worsen itching and inflammation,” she explains. When preparing your bath, she recommends using either a pre-packaged colloidal oatmeal product or ½ to 1 cup of finely ground, homemade colloidal oatmeal stirred into the water.
Safety is just as important as comfort. “Oatmeal can make the tub slick, so use a nonslip mat and ask for assistance if needed,” Dr. Cabrera cautions. This is particularly important for older adults and anyone with mobility concerns. For children, she urges parents to provide close supervision during and after the bath and to ensure that the water doesn’t get into their eyes or mouth.
Dr. Cabrera’s inclusion in this Everyday Health article underscores Vitalogy Skincare’s commitment to compassionate, patient-centered care. Whether it’s innovative treatments or practical home remedies, our Dermatology Providers and experts are dedicated to helping you manage your skin conditions with confidence and comfort.
If you or a loved one is navigating eczema, visit one of our Central Texas locations to discuss a care plan tailored to your skin’s unique needs. Dr. Cabrera sees patients at our Georgetown location, just 3.9 miles away from Sun City on Williams Drive.
Vitalogy Skincare is here to help you feel better in your skin, every step of the way. Our Dermatology Practice reserves same-week Dermatology appointments at our various locations in the Austin Metro area – inquire by calling.
About Vitalogy Skincare
Vitalogy Skincare has proudly served Sun City, Georgetown, and the greater Austin metro area since 2007 – providing expert care in Medical Dermatology, advanced Cosmetic Dermatology, and Mohs Skin Cancer Surgery. Our experienced Dermatology Providers, Mohs Surgeons, and Licensed Aestheticians take a personalized, comprehensive approach to your skin health and aesthetic goals, offering trusted treatments backed by clinical expertise. Visit us in Bastrop, Burnet, Cedar Park, Georgetown, Harker Heights, Marble Falls, and San Marcos.